Sleep Better is the world’s popular sleep tracking app. It Monitors your dreams; tracks your sleep cycles; and improves your sleep habits. It displays your sleep data also. When you are unable to fall asleep, track your daily activities with this app. This app lets you have better sleep using a sleep timer and sleep tracker. This article is going to tell you the more interesting feature of Sleep Better app.
How to Use Sleep Better App?
Keep your phone next to your pillow. Keep your device on the edge of the bed that you are sleeping on. Then your sleep data will be saved in the app. It lets you set a time frame in which time you want to wake up. For example, between 7.30 am and 8.00 am. This app will automatically find when your sleep becomes light sleep and wake you up. Usually, time frame can be set to 30 minutes.
You can turn off an alarm when it sounds and set a time to wake you up again.
How Does Sleep Better App Work?
Sleep Better tracks your daily activities using the sensor that is built into the phone. These sensors track how much you sleep and move during the night time. Through this app, you can get the information about your sleep cycles such as deep sleep, light sleep, and awake.
Features and Benefits of Sleep Better App?
- With Better Sleep App, you can track your sleep cycles, efficiency, and duration.
- This app is compatible with iPhone, iPad, iPod Touch and even with your Android phone.
- It is integrated with apple health. So you can upload your sleep data to Apple Health.
- With this app, you can maintain a dream diary to make notes about your natural, good, and bad dreams.
- Set a smart alarm to wake you up at the perfect time.
- All your sleep cycle data will be stored in Runtastic Account.
- You can sync your sleep data with Me app through this app. So you can also track your daily activities through Me app.
- Simply place your device next to the pillow and get all tracking features even your device in Airplane Mode.
Sleep Better App Full Version: Features & Benefits
- Better Sleep App comes with a Smart Alarm that can be used within your customized wake-up window.
- Different type of alarm sounds and snooze available here. So start your day with this smart alarm. This app has 30+ smart alarms.
- It shows your sleep history regularly. You can see your weekly and monthly sleep history with this app.
- Your sleep data will be stored in your Runtastic Account.
- You can keep a dream diary also with this app
- With this app, you can share sleep session through WhatsApp, Facebook, Twitter, and Email.
- Sync this app with Me app and track your daily activities through Me app.
- This app is available in over 15 languages including English, German, French, Korean, Chinese, Spanish.
- This app is compatible with iPhone, iPod Touch, and iPad. You can also use this app on your Android mobile.
- This Apps needs iOS 9.0 or Later version if you are using iOS devices.
- With this app, you can track moon phases.
Download this app today itself and make your sleep cycles better and healthy.